The SST Skill Development Package is a practical solution for all ages, from Rookies to Pros, including on & off-ice drills that train puck handling, skating, shooting and deception. Each drill includes specific skill acquisition that translates into gameplay.
The Package includes the following:
- Three SST FAST MAG Pro UNITS (6 cones and 3 sticks)
- 135 ON & OFF-ICE DRILLS (Rookie and Pro series)
- Two (2) eight-week OFF-ICE STICK HANDLING MODULES (Rookie and Pro series)
- One SPIDER
- One-month complimentary subscription to the AIMABILITY PERFORMANCE & HEALTH TRAINING UNIVERSITY
Drill details:
- Receive 135 drills using 1, 2 or 3 SST Units
- Create up to three on-ice stations
- Forward and defensemen-specific drill setups
- Edge control
- Punch turns
- Fake punch turns
- Outside mohawk fakes
- Inside mohawk fakes
- Transitional skating
- Passing
- Deceptive shot release
- Puck handling
Off-ice stickhandling module details:
- Designed in weekly progressions
- 8-week rookie series
- 8-week pro series
- Use a wooden stickhandling ball, road hockey ball or off-ice puck
- Improve your stick and body control for puck-handling and shooting
- Improve toe drags, heel pulls, cross-body extension, short dribble, snap dribble, side dribble, foot-deception and deceptive shot releases
- Drills are designed to translate directly to on-ice and game-like situations.