The SST Skill Development Package is a practical solution for all ages from Rookies to Pros, including on & off-Ice drills that train puck handling, skating, shooting and deception. Each drill includes specific skill acquisition that translates into gameplay.
The Package includes:
- Three SST FAST MAG SYSTEM UNITS (6 cones and 3 sticks)
- 135 ON & OFF-ICE DRILLS (Rookie and Pro series)
- Two (2) eight-week OFF-ICE STICK HANDLING MODULES (Rookie and Pro series)
- One SPIDER
- One-month complimentary subscription to the AIMABILITY PERFORMANCE & HEALTH TRAINING UNIVERSITY
Receive 135 drills using 1, 2 or 3 SST Units. Create up to three on-ice stations with various forward and defensemen-specific skill development drill setups. SST drills are designed to improve edge control, glide turns, punch turns, fake punch turns, outside mohawk fakes, inside mohawk fakes, transitional skating, passing, deceptive shot release, and puck handling.
The off-ice stickhandling modules are designed in weekly progressions. Start with the 8-week rookie series and graduate to the 8-week pro series. They are designed to improve your stick and body control for puck-handling and shooting. Use a wooden stickhandling ball, road hockey ball or off-ice puck to improve toe-drags, heel pulls, cross-body extension, short dribble, snap dribble, side dribble, foot-deception and deceptive shot releases. Each off-ice drill is designed to translate directly to on-ice and game-like situations.
SST has you covered on technical skill development but with our partner Aimability, we offer the opportunity to work on the intangibles of performance. Aimability has some of the top experts in the fields of mindfulness, nutrition, sports medicine, physiotherapy, mental health, mobility and academic tutoring to cover all your information and educational needs.