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The SST Skill Development Package is a practical solution for all ages, from Rookies to Pros, including on & off-ice drills that train puck handling, skating, shooting and deception. Each drill includes specific skill acquisition that translates into gameplay.

 

The Package includes the following:

 

  • Three SST FAST MAG Pro UNITS (6 cones and 3 sticks)
  • 135 ON & OFF-ICE DRILLS (Rookie and Pro series)
  • Two (2) eight-week OFF-ICE STICK HANDLING MODULES (Rookie and Pro series)
  • One SPIDER
  • One-month complimentary subscription to the AIMABILITY PERFORMANCE & HEALTH TRAINING UNIVERSITY

 

Drill details:

 

  • Receive 135 drills using 1, 2 or 3 SST Units
  • Create up to three on-ice stations 
  • Forward and defensemen-specific drill setups 
  • Edge control
  • Punch turns 
  • Fake punch turns
  • Outside mohawk fakes
  • Inside mohawk fakes
  • Transitional skating
  • Passing
  • Deceptive shot release
  • Puck handling

 

Off-ice stickhandling module details:

 

  • Designed in weekly progressions
  • 8-week rookie series 
  • 8-week pro series
  • Use a wooden stickhandling ball, road hockey ball or off-ice puck
  • Improve your stick and body control for puck-handling and shooting
  • Improve toe drags, heel pulls, cross-body extension, short dribble, snap dribble, side dribble, foot-deception and deceptive shot releases
  • Drills are designed to translate directly to on-ice and game-like situations.